£173.00
12 Body Balance and 12 Body Fit exercise classes to give you maximum results from the Fit Temple programme.
Body Balance Class Dates: Wednesday 18th September – Wednesday 4th December 2024
Time: 7:00pm-8:00pm
Body Fit Class Dates: Thursday 19th September – Thursday 5th December 2024
Time: 7:00pm-8:00pm
Expect cardio training alongside stretch, balance and strength building exercises for the ultimate boost to meet and even exceed your fitness goals. Sprints and endurance routines will set a foundation, while body weight and dumbbell work will keep things spicy on the floor, as you experience full, upper and lower body focused workouts for maximum impact.
Expect cardio training alongside stretch, balance and strength building exercises for the ultimate boost to meet and even exceed your fitness goals. Sprints and endurance routines will set a foundation, while body weight and dumbbell work will keep things spicy on the floor, as you experience full, upper and lower body focused workouts for maximum impact.
