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About Us Style 1

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Find the Perfect Place for Your Practice

Follow Your Heart
Be yourself, follow your heart! In yogic sense, the phrase “be yourself – follow your heart” has a deeper meaning. It means aligning not only with the attributes of your personality, but also aligning with your true nature.
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Dedicated Team

Yoga Instructors
Caroline Taylor

Caroline Taylor

Practicing yoga in 1994 and has never looked back.

Melinda Volovitz

Melinda Volovitz

Her teaching style is so light and accessible to all students.

Belinda Taylor

Belinda Taylor

Practicing yoga in 2000 and has never looked back.

Our Principles

Principles

Testimonials

What People Say

I enjoyed the Body Balance classes especially the relaxation part. I found the encouragement from Lillian and my class mates positively supportive.

Allyson

I enjoyed the Body Balance classes especially the relaxation part. I found the encouragement from Lillian and my class mates positively supportive.

Serena

I enjoyed the Body Balance classes especially the relaxation part. I found the encouragement from Lillian and my class mates positively supportive.

Karen

Our Blog

News and Articles
The One Exercise that Is Right for You!
Fit Temple Blog
The One Exercise that Is Right for You!

Confused over which is the best exercise for you to do? Discover what you really need to do…

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