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Body Fit Class

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Body Fit Class

£15.00 – £89.00

BOOKING FOR THIS CLASS IS NOW CLOSED

12 x Body Fit weekly exercise classes including circuit style and high intensity interval training exercises.

Class Dates: Thursday 19th September – Thursday 5th December 2024
Time: 7:00pm-8:00pm

The Body Fit class will give you the perfect opportunity for a total body workout and it is designed to help you shift excess fat, build lean muscle whilst conditioning the heart and lungs.

The classes use a combination from the traditional range of simple body weight, free-weights, functional and cardio exercises as well as circuit and high intensity interval training to boost your chances of a result that works for you.

Discover the benefits of a multi-discipline workout that focuses on toning, strengthening and mobilising, whilst building stamina.

SKU: N/A Category: Product ID: 1033

Description

BOOKING FOR THIS CLASS IS NOW CLOSED

Class Dates: Thursday 19th September – Thursday 5th December 2024
Time: 7:00pm-8:00pm

The Body Fit class will give you the perfect opportunity for a total body workout and it is designed to help you shift excess fat, build lean muscle whilst conditioning the heart and lungs.

The classes use a combination from the traditional range of simple body weight, free-weights, functional and cardio exercises as well as circuit and high intensity interval training to boost your chances of a result that works for you.

Discover the benefits of a multi-discipline workout that focuses on toning, strengthening and mobilising, whilst building stamina.

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